A quick protip for anyone that’s attempting to reduce their calorie intake to something approaching socially acceptable levels – do not go anywhere near a 24 hour Tesco (other supermarkets are available) at eleven o’clockish at night.

This magical hour, give or take, marks the time where pastries are reduced in price for clearance, and if you’re a typical skinflint like me you might find it very hard to walk past a selection of delicious chocolate filled doughnuts costing a mere seven pence without throwing a few in your basket, and subsequently down your gullet.